R：休息：rest
I：冷却：icing
C：圧迫：compression
E：挙上：elevation

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出典(authority):フリー百科事典『ウィキペディア（Wikipedia）』「2019/06/19 00:06:35」(JST)

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[Wiki ja表示]

RICEの法則（ライスのほうそく）とは身体が傷害を負った際に早急に執るべき応急処置における法則の事である。

Rは「Rest」（安静）、Iは「Icing」（冷却）、Cは「Compression」（圧迫）、Eは「Elevation」（挙上―持ち上げておく）の頭文字をとったものである。これらは医学的な根拠から傷害を負った際に出来る限り患部の炎症や出血を抑えるための方法である。病院などの医療機関での診断を受けるまでは出来る限りRICEに則った措置を執る事が推奨されている。

根拠

R：安静: 出血などの傷害を負ってしまったさいに患部周辺の関節や筋肉が運動することによって、血行が促進され、脈拍の上昇と共に出血が酷くなる危険性があるからである。
I：冷却: 傷害を負った部位は細胞レベルで傷つき、そのままでは炎症が広がる状態に置かれやすい。それを防止するために氷や水などを衛生的な状態で利用し、充血で促進される炎症での細胞破壊拡散を防ぐのである。不衛生な水は感染の可能性があるため、アイシングには適さない。アイシングとは、患部の局所循環を抑えることを目的にしているので、コールドスプレーや氷による冷やし過ぎ（局所循環の極端な低下）に注意が必要である。
C：圧迫: 出血などの外傷で損傷した患部の血管などは、場合によっては出血がとまらない可能性が存在する。そのため、患部周辺または上流部分の動脈を圧迫し、一時的に血流量を落とすことによって血小板による血管修復のペースを出血量が上回らないようにするためである。方法としてはタオルなどの清潔な布を患部に巻き、固定するためにスパナやレンチのような金具を利用して絡め捻って締め、定期的に圧迫を緩めるのが理想的である。
E：挙上: 出血などの外傷で損傷してしまった部位を心臓の位置よりも高く挙上することにより、重力によって出血量が減る効果を期待するためである。脚部などを損傷した場合は随意的に挙上するのではなく、椅子や台など安定したものを利用し、挙上した状態での安静を維持しておく事が重要である。

参考文献

土屋正光「スポーツ傷害・外傷に対する現場での応急処置」『今日の整形外科治療指針第5版』医学書院、2004年。ISBN 978-4-260-12592-5。

この項目は、医学に関連した書きかけの項目です。この項目を加筆・訂正などしてくださる協力者を求めています（プロジェクト:医学／Portal:医学と医療）。

wiki en

[Wiki en表示]

Rice is a cereal grain.

Rice, Rice's or Rices may also refer to:

People

Rice (surname), including a list of people with the surname
Rice (given name), a list of people

Geography

Rice, California, a vacant town site
Rice, Kansas, an unincorporated community
Rice, Minnesota, a city
Rice, Ohio, an unincorporated community
Rice, Oregon, an unincorporated community
Rice, Texas, a city
Rice, Virginia, an unincorporated community
Rice, Washington, an unincorporated community
Rice County (disambiguation)
Rice Township (disambiguation)
Rice Lake (disambiguation)
Rice Fork, a tributary of the Eel River, California
Rice Creek (disambiguation)
Fort Rice, a 19th-century frontier military fort in what is now North Dakota
Rice Strait, Canada
Rice Bastion, a mountain mass in Antarctica
Rice Ridge, Antarctica
Rices Spring, a spring in Georgia

Schools

Rice University, Houston, Texas
- Rice Owls, the athletic program of Rice University
- The Rice School, a public combined elementary and secondary school associated with Rice University
Rice High School (disambiguation)
Rice Middle School, Plano, Texas
Rice College, a secondary school in Ireland

Music

Rice (band), a Japanese duo
Rice Music, a Japanese record label

Buildings

Rice Hotel, a historic place in Houston, Texas, now known as the Post Rice Lofts
Rice House (disambiguation), various buildings on the National Register of Historic Places
Rice Apartments, Eugene Oregon, on the National Register of Historic Places
Rice Covered Bridge, Pennsylvania, on the National Register of Historic Places
Rice Stadium (disambiguation)

Other uses

Rice (cooking), a food–processing technique
RICE (medicine), a treatment for soft-tissue injury
RICE (chemotherapy), a chemotherapy regimen containing Rituximab, Ifosfamide, Carboplatin and Etoposide
Rice (novel), a Chinese novel by Su Tong
Rice (film), a 1963 South Korean film
Radio Ice Cerenkov Experiment, a Cherenkov emission detection project
Rice Army Airfield, near Rice, California

UpToDate Contents

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1. 足首の捻挫ankle sprain [show details]
…gradually increasing exercise. RICE (rest, ice, compression, elevation) is commonly recommended for the first two to three days, although data on the effectiveness of RICE alone are lacking. Rest is achieved …
2. 全身性未分化大細胞型リンパ腫の治療treatment of systemic anaplastic large cell lymphoma [show details]
…establishing the non-inferiority of GDP compared with DHAP. The CORAL trial established the equivalence of RICE to RDHAP in aggressive B cell lymphomas, and we feel it is reasonable to conclude that ICE and GDP…
3. 内転筋および腱の損傷adductor muscle and tendon injury [show details]
…bleeding has stopped, usually 48 to 72 hours after an acute injury is sustained. Before this time, RICE is implemented as above and techniques (eg, gentle massage) may be used to relieve spasm in surrounding …
4. 穀物アレルギー：アレルゲンおよび穀物の分類grain allergy allergens and grain classification [show details]
…rye, barley, oat, rice, and corn are grains, whereas millet, amaranth, quinoa, and buckwheat are seeds. Grains constitute a staple food for most of the world population. Wheat, rice, and corn are the …
5. 食物蛋白誘発胃腸炎（新生児-乳児消化管アレルギー）（FPIES）food protein induced enterocolitis syndrome fpies [show details]
…food triggers . Rice is the most common solid food inducing FPIES . In one case series, rice was responsible for 46 percent of FPIES episodes requiring hospitalization . Children with rice-induced FPIES …

English Journal

Biosynthesis and characterization of magnesium oxide and manganese dioxide nanoparticles using L. extract and its inhibitory effect on strain RS-2.

Ogunyemi SO, Zhang F, Abdallah Y, Zhang M, Wang Y, Sun G, Qiu W, Li B.
Artificial cells, nanomedicine, and biotechnology. 2019 Dec;47(1)2230-2239.
Bacterial brown stripe (BBS) is one of the most economically important diseases of rice caused by (Ao). In order to ensure food security and safe consumption, the use of non-chemical approach is necessary. In this study, MgO and MnO were synthesized using chamomile flower extract. The synthesized M
PMID 31161806

Green synthesis of zinc oxide nanoparticles using different plant extracts and their antibacterial activity against Xanthomonas oryzae pv. oryzae.

Ogunyemi SO, Abdallah Y, Zhang M, Fouad H, Hong X, Ibrahim E, Masum MMI, Hossain A, Mo J, Li B.
Artificial cells, nanomedicine, and biotechnology. 2019 Dec;47(1)341-352.
The synthesis of metal oxide nanoparticles with the use of plant extract is a promising alternative to the conventional chemical method. This work aimed to synthesize zinc oxide nanoparticles (ZnONPs) using plant extract of chamomile flower (Matricaria chamomilla L.), olive leave (Olea europaea) and
PMID 30691311

Pex13 and Pex14, the key components of the peroxisomal docking complex, are required for peroxisome formation, host infection and pathogenicity-related morphogenesis in Magnaporthe oryzae.

Wang JY, Li L, Chai RY, Qiu HP, Zhang Z, Wang YL, Liu XH, Lin FC, Sun GC.
Virulence. 2019 Dec;10(1)292-314.
Peroxisomes are ubiquitous organelles in eukaryotic cells that fulfill multiple important metabolisms. Pex13 and Pex14 are key components of the peroxisomal docking complex in yeasts and mammals. In the present work, we functionally characterized the homologues of Pex13 and Pex14 (Mopex13 and Mopex1
PMID 30905264

Japanese Journal

Mutated fabG gene encoding oxidoreductase enhances the cost-effective fermentation of jasmine rice vinegar in the adapted strain of Acetobacter pasteurianus SKU1108

Phathanathavorn Theerisara,Naloka Kallayanee,Matsutani Minenosuke,Yakushi Toshiharu,Matsushita Kazunobu,Theeragool Gunjana
Journal of Bioscience and Bioengineering 127(6), 690-697, 2019-06-01
NAID 210000155366

Effect of the long-term application of organic matter on soil carbon accumulation and GHG emissions from a rice paddy field in a cool-temperate region, Japan. -I. Comparison of rice straw and rice straw compost -

Takakai Fumiaki,Kominami Yasuhiro,Ohno Satoshi,Nagata Osamu
Soil Science and Plant Nutrition, 1-12, 2019-05-06
NAID 210000155910

In vitro模擬消化試験での異なる胃消化環境における米飯粒の糖質消化性および組織構造の変化

田村匡嗣,前原那波,熊谷千敏,齋藤穂高,小川幸春
日本食品科学工学会誌 = Journal of the Japanese Society for Food Science and Technology 66(5), 170-178, 2019-05
NAID 40021882513

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