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出典(authority):フリー百科事典『ウィキペディア（Wikipedia）』「2013/03/01 23:22:08」(JST)

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In sickness and in health: the widespread application of creatine supplementation.

Gualano B, Roschel H, Lancha-Jr AH, Brightbill CE, Rawson ES.SourceSchool of Physical Education and Sport, University of Sao Paulo, Av Mello de Moraes, 65, Butantã, Sao Paulo, SP, 05508-030, Brazil, gualano@usp.br.
Amino acids.Amino Acids.2012 Aug;43(2):519-29. Epub 2011 Nov 19.
There is an extensive and still growing body of the literature supporting the efficacy of creatine (Cr) supplementation. In sports, creatine has been recognized as the most effective nutritional supplement in enhancing exercise tolerance, muscle strength and lean body mass. From a clinical perspecti
PMID 22101980

Ingesting a high-dose carbohydrate solution during the cycle section of a simulated Olympic-distance triathlon improves subsequent run performance.

McGawley K, Shannon O, Betts J.Sourcea Human Physiology Research Group, Department for Health, University of Bath, Claverton Down, Bath, BA2 7AY, UK.
Applied physiology, nutrition, and metabolism = Physiologie appliquée, nutrition et métabolisme.Appl Physiol Nutr Metab.2012 Aug;37(4):664-71. Epub 2012 May 22.
The well-established ergogenic benefit of ingesting carbohydrates during single-discipline endurance sports has only been tested once within an Olympic-distance (OD) triathlon. The aim of the present study was to compare the effect of ingesting a 2:1 maltodextrin/fructose solution with a placebo on
PMID 22616665