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http://comedical.blog23.fc2.com/blog-entry-223.html

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1. 関節保護の概要overview of joint protection [show details]
…include good posture, proper placement of equipment, fitness maintenance, and regular rest breaks. Good posture and body alignment are key to any computer workstation. Below is a brief posture checklist …
2. 頚部の関節保護プログラムjoint protection program for the neck [show details]
…Avoid maintaining the same joint position for prolonged periods; Reduce excess body weight; Use good posture and body mechanics; Use the minimum amount of force necessary to complete the job; Simplify work …
3. 下肢の関節保護プログラムjoint protection program for the lower limb [show details]
…obese adults with knee OA compared with either intervention alone . We advise that patients use good posture and proper body mechanics. The following points should be reviewed with patients, depending upon …
4. 肩インピンジメントおよび関連する問題におけるリハビリテーションの原理および実践rehabilitation principles and practice for shoulder impingement and related problems [show details]
…Close-grip pull-downs ‒ While seated, grasp the handle of an overhead pulley bar and, while maintaining good posture, gradually pull the bar straight to your chest, hold for one second, and then return the bar to …
5. 高齢者における高度脊柱後弯症hyperkyphosis in older persons [show details]
…Next, instruct them to take five deep breaths, paying attention to their posture so they can continue to practice good posture throughout the day. Secondly, instruct the patient to raise their arms above …