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出典(authority):フリー百科事典『ウィキペディア（Wikipedia）』「2023/02/27 00:51:15」(JST)

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1. 成人への運動処方とガイダンスexercise prescription and guidance for adults [show details]
… as bicycling, water aerobics, doubles tennis, ballroom dancing, or gardening can be done to satisfy weekly exercise goals. Once regular exercise has been made a habit, patients can be encouraged to incorporate …
2. 成人の運動療法：定義、患者の評価、メディカルクリアランスexercise for adults terminology patient assessment and medical clearance [show details]
… expenditure, such as walking, jogging, dancing, gardening, swimming, heavy physical labor, etc . Exercise is a subcategory of physical activity that is planned, purposeful, and repeated on a regular basis …
3. 高齢者における身体活動および運動physical activity and exercise in older adults [show details]
… walking, jogging, swimming, water aerobics, tennis, golf without use of a cart, aerobic exercise classes, dancing, bicycle riding, and use of "cardio" equipment (eg, elliptical machines, stair climbing …
4. 高血圧の治療および予防として行う運動exercise in the treatment and prevention of hypertension [show details]
… Examples include brisk walking, jogging, dancing, bicycling, swimming, and using certain exercise equipment, such as elliptical machines. The amount of aerobic exercise performed is measured as the intensity …
5. 妊娠中および産後の運動exercise during pregnancy and the postpartum period [show details]
…(aerobic exercise) and musculoskeletal (resistive exercise) fitness. Individuals should choose exercises that activate large muscle groups in a rhythmic and continuous fashion (eg, walking, aerobic dance, swimming …