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1. 成人の運動療法：定義、患者の評価、メディカルクリアランスexercise for adults terminology patient assessment and medical clearance [show details]
… expenditure, such as walking, jogging, dancing, gardening, swimming, heavy physical labor, etc . Exercise is a subcategory of physical activity that is planned, purposeful, and repeated on a regular basis …
2. 高齢者における身体活動および運動physical activity and exercise in older adults [show details]
… walking, jogging, swimming, water aerobics, tennis, golf without use of a cart, aerobic exercise classes, dancing, bicycle riding, and use of "cardio" equipment (eg, elliptical machines, stair climbing …
3. 小児や青年の有酸素運動試験の概要overview of aerobic exercise testing in children and adolescents [show details]
… Aerobic exercise testing in children and adolescents will be discussed here. Exercise testing in adults is discussed separately. Incremental aerobic exercise tests are performed in children and adolescents …
4. 成人への運動処方とガイダンスexercise prescription and guidance for adults [show details]
… as bicycling, water aerobics, doubles tennis, ballroom dancing, or gardening can be done to satisfy weekly exercise goals. Once regular exercise has been made a habit, patients can be encouraged to incorporate …
5. 妊娠中および産後の運動exercise during pregnancy and the postpartum period [show details]
…(aerobic exercise) and musculoskeletal (resistive exercise) status. Women should choose exercises that activate large muscle groups in a rhythmic and continuous fashion (eg, walking, aerobic dance, swimming …