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1. 運動生理学exercise physiology [show details]
… changes . The type of training (eg, prolonged endurance or resistance) affects the type of muscular adaptations . Endurance training leads to mitochondrial biogenesis, fast-to-slow fiber transformation, expansion …
2. 成人の健康増進に行う筋力トレーニング：定義、原則、メリット、リスクstrength training for health in adults terminology principles benefits and risks [show details]
…strength training and bone mineral density maintenance and improvement suggests a similar beneficial effect from strength training . Strength training, unlike most forms of endurance training , promotes …
3. Urinary incontinence after prostate treatmenturinary incontinence after prostate treatment [show details]
…denervation due to dissection of the urethra and prostate . Pelvic floor muscle training (PFMT; practitioner-guided training program) or exercise (PFME; self-guided home exercise program) are recommended …
4. 慢性閉塞性肺疾患（COPD）における呼吸筋のトレーニングおよび安静respiratory muscle training and resting in copd [show details]
…benefits reported after endurance training may be related to the associated increase in strength. Training for endurance is achieved by low intensity, high repetition training. Three types of programs …
5. 小児や青年の身体活動および筋力トレーニング：概要physical activity and strength training in children and adolescents an overview [show details]
…high volumes of endurance training, pose a greater risk of epiphyseal injury . The risk of growth plate injury is minimal if children are taught correct principles of strength training and a gradual and …

Japanese Journal

介護予防運動器の機能向上サービスの実施方法による効果の差異の検討

小島基永,鈴木隆雄,曽根稔雅,安村誠司,大渕修一,新井武志,三木明子,伊藤和彦,辻一郎,大久保一郎,大原里子,杉山みち子
理学療法学Supplement 2010(0), EbPI2447-EbPI2447, 2011
… 独立変数は、先ず、実施内容による検討について、マシンによる筋力増強訓練、マシンによらない筋力増強訓練、持久性訓練（自転車こぎ、水中ウォーキングなど）、日常生活動作に関わる訓練、レクリエーション・ゲームの実施の有無を変数とした。 …
NAID 130005017736